I hold a Masters in Clinical Mental Health Counseling from Denver Seminary. I also spent two additional post-graduate years at Denver Family Institute, gaining further training in Marriage and Family Therapy. I am a Licensed Professional Counselor Candidate and Marriage and Family Therapist Candidate in the state of Colorado.

I primarily work with adult individuals and couples. I love working with relationships — whether that is in individual therapy, helping you cultivate a healthier relationship with yourself, or with a couple who is struggling to communicate and connect in a more vulnerable way.

With extensive training and supervision in Emotionally Focused Therapy (EFT), I help people build awareness of the patterns and cycles that keep them stuck, as well as build empathy for why those patterns happen. EFT is a well-researched, evidenced-based approach for both individual and couples therapy that focuses on strengthening relational bonds, rather than just improving communication or resolving conflicts. You can learn more about EFT here.